Transitioning through menopause can be a complex experience, marked by fluctuating hormone levels and somatic changes. Perimenopause, the onset to menopause, often brings unpredictable periods and a range of symptoms like hot flashes and sleep disturbances. Menopause itself is characterized by the a

As women age, their bodies undergo significant shifts, marking a natural transition known as perimenopause. This period is characterized by irregular hormone levels that can lead to a range of symptoms. It often precedes menopause, the point at which menstruation ceases permanently. Understanding th

As women age, their bodies undergo significant changes, marking a natural transition known as perimenopause. This stage is characterized by irregular hormone levels that can lead to a range of effects. It often precedes menopause, the point at which menstruation ceases permanently. Understanding the

As women age, their bodies undergo significant changes, marking a natural transition known as perimenopause. This period is characterized by irregular hormone levels that can lead to a range of symptoms. It often precedes menopause, the point at which menstruation ceases permanently. Understanding t

As women age, their bodies undergo significant changes, marking a natural transition known as perimenopause. This phase is characterized by varying hormone levels that can lead to a range of manifestations. It often precedes menopause, the point at which menstruation ceases permanently. Understandin